Posts Tagged ‘spiritual’

I’ve heard a few people refer to the acronym K.I.S.S. – Keep It Simple (they say) Stupid, (but I prefer to say) Sweetheart.  I also like the adage “Less is more”.   Life is simple, our minds make it complicated!  It seems that our society is addicted to drama and perpetuates it with intricate ideas and practices.

Everyday life can be so complex.  Technology was supposed to make our life easier and it seems like just the opposite.  Sure I like having modern appliances but keeping up with the latest gadgets and how to use them can be exasperating.  I enjoy the internet for a variety of reasons but now I have to remember all these passwords and usernames to each of my online activities like Facebook, Craigslist, PayPal, online shopping sites, my Blog and more.  Meanwhile, I no longer use my memory for basic things like phone numbers or addresses.  I just press the name on my contact list to make my calls.  So if I were to lose my phone I wouldn’t be able to call anyone.  The same with addresses, now emailing has taken away that as well, so I wouldn’t know how to reach people in an emergency without these technologies.  These handy devices are causing our memory to atrophy.  GPS in the cars can be very helpful, but not if we become so dependent on them that we forget to rely on basic compass direction.  If the GPS told us to turn right and drive off a cliff, would we listen?  I know it’s taken me miles out of my way to many abandoned dirt roads.  We must retain our common sense in these matters.

Supermarkets are making it almost impossible for us to keep our sanity and feed our families healthy meals. One of the most complicated things I have to do these days is to go food shopping.  Boxes and boxes of stuff!  I sometimes get so stressed out imagining myself walking in and shopping that I have to meditate to calm myself down before such a venture.  Aisle after aisle of colorful packaging creating stress and confusion due to a plethora of choices.  If you’re health conscious like me you spend a lot of time scrutinizing the ingredient list making sure it doesn’t contain an assortment of harmful chemicals like High Fructose Corn Syrup, Aspartame, Partially Hydrogenated Oils, Soy Lecithin and FrankenWheat.  Unfortunately it’s come to the point that companies don’t even have to list if they are using GMO’s, so we don’t even know if it’s bad or not.  I heard that some big superstore in the area is now selling GMO corn without disclosure.  Best advice I heard from a naturopathic doctor was to only eat whole foods and avoid anything that comes in a box.  I would add to that by saying grow a garden, then you’ll know exactly what you’re eating.

“Manifest plainness,

Embrace simplicity,

Reduce selfishness,

Have few desires.”

Lao Tzu


Life doesn’t have to be complicated and hard, we can choose the simple way to do things.  It would help if we could all learn how to get along with each other.  We need each other, things can get done a lot quicker and easier if more people worked together.


I propose that we let go of separatist thinking and unite in our communities and with all of humanity.  We have been taught to hate from a very young age–being told that certain nations and religions are our enemy.  Jesus came to point the way to righteous living by emphasizing two commandments that I think are simple and paramount–love God with all your heart and love your neighbor.  What the powers that be (the 1% Elite who currently run this world) don’t want you to know is that we are connected and what you do to others, you do to yourself.  They teach us to be divided based on men and women, gay or straight, christian or jew or muslim, wealthy or poor, republican or democrat.  They know the principle of divide and conquer.  If they can keep us all at odds with each other, they will maintain their power and control over us.  So the simple solution is to love and accept everyone on this planet.  Become a world wide community, decide to help each other in any way we can.  Together we are so much stronger than apart.


It’s been said that in the end times, deception would be rampant.  We must be vigilant to discern the truth.  I always know when information is right for me, if it gets all complicated and confusing I lose interest and reject it.  Yet if it’s basic and simple and plainly states the message then I relax and take it in.  That’s one way I discern on my spiritual path as well as my regular life.  Albert Einstein said, If you can’t explain it simply, then you don’t understand it well enough.  I’d go even further to state that institutions like our Judicial System and the IRS go out of their way to make the information complicated– that way you are unable to defend yourself without having to hire lawyers and accountants to decipher all the rhetoric.  Many people don’t have the time, energy or money to play that game.  Thereby you lose your basic understanding of the law, become a slave to the system and possibly lose your unalienable rights to life, liberty and the pursuit of happiness.  Maybe it’s time to drop out of this insane society and adopt a more naturalist lifestyle like the Amish.


The Amish have been living simply for decades, they won’t have any problem if our electricity goes out and being able to survive if the food stores stop stocking food.  How many of us are ready to sustain ourselves on our land or community.  It’s imperative that people live in harmony and learn to share for the coming times.  Be prepared for possible inconveniences due to extreme weather, economic collapse or outbreak of war and revolution.


I think that’s why I love living in Maine so much.  It’s so simple here.  People are not pretentious, there’s no social climbing and pretending.  The people of Maine are real and down to earth.  Willing to lend a helping hand when necessary.  Plus, Farmington and the surrounding area is filled with farmers so our food is wholesome and good.  We get duck eggs from someone in New Sharon and our fruits and veggies from the Farmer’s Market.


The simple life is what I choose, like that old Green Acres television theme song,

Green acres is the place for me. 

Farm livin’ is the life for me. 

Land spreadin’ out so far and wide 

Keep Manhattan, just give me that countryside. 




Sitaji Devi is a Professional Astrologer and Psychic Medium in Farmington, Maine offering “life coaching” Readings.  Her website is www.Sitaji.com.  Call (207) 491-2313 or email sitajidevi@yahoo.com to schedule an appointment.



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The greatest thing you’ll ever learn is just to love and be loved in return.  This was a  memorable line in the movie, Moulin Rouge.

I am sitting at this beautiful park in the middle of a National Forrest in Ocala, Florida.  The weather is warm and sunny.  My partner and I just enjoyed a swim in a hot spring near our campsite.  It’s been a relaxing and sensuous vacation–taking in the natural splendor of the green trees swaying in the gentle breeze and the many birds harmoniously chirping all around us–the perfect backdrop for love and romance.  All couples need time alone to cultivate intimacy and to share affection.  The longer you’ve been together the greater the necessity, because familiarity tends to breed contempt or at the very least inertia.

Romantic gestures are easy when you just start a new relationship.  When the thrill of discovering the intricacies of another person becomes your greatest concern and delight.  It’s called the honeymoon effect.  Your mind is filled with wonder and happiness fills your heart.  You feel energetic and think anything is possible.  The trick is to keep this feeling alive all the time.  We can love all aspects of our life, not just the pursuit of a new partner.

Dr. Bruce Lipton said that when he muscle tested people on the question, Do you love yourself, a surprising 80% tested negatively.  If we were brought up in a critical environment chances are good that we don’t love our self.  We were programmed from our family, church and schools to think we are unworthy of love due to some flaw or weakness.  We have to change our negative beliefs about ourselves and then we will be able to create more loving relationships.  Quiet the mind and live in our hearts.  The heart doesn’t judge and criticize, it just loves.

How many of us can look in the mirror each day and say “I love you”?  I don’t have an easy time at it.  Yet, all we really want in life is to be loved.  How do we expect to attract someone to love us, if we can’t give that love to ourself first?  If that’s the case for you, take a hand mirror and stare into your eyes for 20 minutes a day, until you get to the point that you can say those three words and truly mean it.  Compassion will fill your eyes when you finally get how truly lovable you are.  We are born in the image of God, what’s not to love?  We are magnificent beings and deserving of all the goodness life has to offer.

I was in a bathroom stall here at the campsite and I saw a graffiti drawing of a heart with an exclamation point.  This provoked me to inquire deeper into the idea of love as an action, not just a feeling.  Being committed to serving other people day after day with joyfulness, even in difficult circumstances.  Our loved ones know us so well and have a knack at pressing our buttons.  We may want to run and hide when that happens or to strike back, instead count to ten and see each offense as an opportunity to answer a call for love.  Usually when someone is treating you badly, it’s because they are unhappy about something.  We can patiently wait with a calm presence until they find their center again.  It’s called holding the space.  After all, there will be times when you may want to act out and wouldn’t it be nice if you set the precedent for loving kindness first?  Then when it’s your time, they will return the favor, that is, if they’re mature enough to know how.

I remember my ex mother-in-law saying that every couple hits a bump in the road at some point in their relationship, and that some people grow together from the experience and some grow apart.  She said that ultimately you don’t know the strength of your relationship until you pass that test.  When my marriage hit that bump we didn’t have what it took to stay together.  My current partner and I have hit a few bumps and we keep growing closer from each trial and tribulation we face together.

No matter what happens in life, be it divorce or some other rift in our close relationships…we always have a choice to continue to love others.  And just because you may not be speaking with loved ones doesn’t mean you stop loving them.  I keep everyone in my heart and pray unendingly for their health, happiness and peace.  That is the true definition of unconditional love, when it can be given freely regardless of the situation.  Wanting the best for everyone.  Sometimes the most loving act we can do for another is to set them free and wish them well.  Many relationships have expiration dates and if we’re honest with ourselves we know when it’s time to move on.

We are constantly getting the opportunity to test our ability to love.  A Course In Miracles says that there are only two emotions, love and fear, and that you cannot experience them at the same time.  If we are thinking any thoughts that are pulling us from the love energy, it means we are allowing ourselves to reside in fear energy.  God is never separate from us, we only think He is because we aren’t allowing ourselves to feel His presence.  The same with love, it waits patiently for us to return to our hearts instead of in our heads which tells us a zillion reasons not to love.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”  ~Rumi


The other day I became disappointed with my beloved when he shaved off his beard.  We hold love back when we place conditions on it.  How many of us do this with our lists of what we want our partner to look and act like.  I have a few guy friends who are single and wish they were in a relationship.  However, when I ask them what they’re looking for they are very specific with physical traits, like she has to be thin and pretty.


We must love deeply like a poet and seek it like a thirsty person seeks water.  See each person through the eyes of God and recognize their inner beauty.  Love like a mother holding her newborn baby, seeing the miracle of life in all it’s splendor.


How can we be more loving?  We can start by saying I love you to our family and friends, never leave without giving a hug and wishing each person many blessings.  Choose to resolve our differences with acceptance, offer to lend a hand to those in need, say thank you, cuddle more, be courteous and respectful, forgive easily, say I’m sorry, be encouraging and supportive.  This can be a lifelong process.  Keep finding more ways to love.


“When the power of love overcomes the love of power, the world will know peace.”  Like John Lennon promoted back in the 60’s, make love, not war.  If we all behaved like newlyweds, life would be beautiful and people would be happy.  Love heals all and is the answer to all our problems.  It really is that simple.  Just love.



Sitaji Devi is a Professional Astrologer and Psychic Medium in Farmington, Maine offering “life coaching” Readings.  Her website is www.Sitaji.com.  Call (207) 491-2313 or email sitajidevi@yahoo.com to schedule an appointment.




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A few words to describe happiness would be contentment, satisfaction, and enjoyment.  It has been recognized as a virtuous goal in our Declaration of Independence and considered an unalienable right for all citizens  — “Life, Liberty and the pursuit of Happiness”.  However, I disagree with the idea of chasing after it.

Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder. ~Thoreau

I believe that you can be happy no matter what your circumstances are in life, whether you’re rich or poor.  Some may still think that buying stuff can make you happy, but it is short lived and usually ends up giving the opposite effect because it’s like any other addictive behavior, like alcohol where you end up needing more and more to feel good.  A recipe for disasterous debt if you’re a shopaholic.  Ultimately, money can’t buy true happiness, in fact research has shown that many of the happiest people live in third world countries like Bali and are lucky if they have the basic necessities to stay alive, yet they are quite content and often smiling.

Happiness is a choice you make in any given moment.  What keeps us from dancing in the streets and singing in the rain?  A hint of silliness is good for the soul and makes you smile from ear to ear.  I love to croon and whirl about , but I haven’t seen many others display such delight on a day to day basis.  Sometimes my partner joins in but only if I drag him.  He’s a Virgo and a Minister’s son as well as a lifelong Mainer and can be quite reticent.  I’m from New Jersey so I guess I don’t have that issue.  At the risk of over generalizing, a jersey girl’s attitude is quite different from a typical New Englander, we are less inhibited and much more demonstrative.  Of course that doesn’t mean we don’t have our fair share of neuroses, I would say anger is our greatest block to happiness.  Many people from New York and New Jersey definitely have that challenge.  It’s like we were born with a chip on our shoulder and we dare everyone we meet to knock it off.  Thankfully I’m a recovering Jersey-ite and I’ve learned to temper my bad temper.

The majority of people seem to have some degree of blockage towards experiencing regular states of happiness.  How do I know that?  Look around you, how many shiny, happy people do you see?  (I don’t mean alcohol induced either.)  I hope for your sake I’m wrong and that you know many joyful individuals.  Fire signs (Leo, Sagitarrius and Aries) tend to be more enthusiastic and exuberant, it is their journey to learn how to enjoy life and overall they do a pretty good job at it.  However the water signs (Cancer, Pisces and Scorpio) need to work at it, they can get quite depressed if they let their emotions rule them.  Here’s a telling quote by Oscar Wilde, “Some cause happiness wherever they go; others whenever they go”.  We all can benefit from that wisdom.  I’d prefer to elicit the former response.  My friend had a great plaque over the sink in his kitchen that said “The key to a happy marriage is a bad memory”.  I thought that was very funny.  While Lord Tennyson said, “The happiness of a man in this life does not consist in the absence but in the mastery of his passions”.  Self control, imagine how great life would become if we stopped taking our bad moods out on each other.

Why does it feel so hard to be happy these days?  I don’t want to point fingers but I will anyway, could it be that we’ve been conditioned to become lifeless and staid, by being beaten down with depressing news programs on the television and programmed through advertisements to be dissatisfied with ourselves?  It’s like life has dulled in some way and we are the by product — welcome to zombie land.  Also, this may be my individual gripe, but who decided that women should be a size 0?  The fashion industry?  They probably just want to spend less money on fabric (smirk).  What a racket they have going with pills, diet foods and plastic surgery.  The weightloss industry is Big Business.  However, Marilyn Monroe was considered the most beautiful woman on the planet and I think she was a size 12.  So I’m done feeling bad about being a size 10, my new mantra is “Thank you, my beautiful, healthy and strong body, I love you!”

So the question becomes how can we increase our happiness?  We can start simply by returning to our original way of being, when we were innocent little children, before we began to identify with roles and labels.  Begin to like yourself exactly as you are and remove all the external pressures to be different.  I was just saying last night that I don’t think I’m ever going to change the awkwardness I feel going to social gatherings, I’ve tried to overcome it, but it stays with me year after year.  However, when I gave myself permission to be me, accepted my uncomfortable nervousness, I ended up feeling better and had a really good time that night.  Acceptance is key.  “Know Thyself.”  I have Aquarius Rising and Aquarius people tend to suffer from nervousness.  Air signs (Gemini, Libra and Aquarius) can wear themselves out with overthinking and need time alone to recuperate.

Our level of happiness depends on our ability to think positively.  Don’t be a prisoner of your own mind.  We must learn to live more from our heart than our head; make our mind serve us with loving intentions.  Find that place within ourselves that doesn’t judge or criticize and revel in that feeling of bliss which can be found when we’re not mentally beating ourselves up.  Look in the mirror and like who we see.  It’s also important to have things to look forward to in your life, don’t be stagnant, allow yourself to hope and dream.  There have been studies done connecting happiness with an extended life span. I read somewhere that the body starts to break down and die if we stop feeling like life is worth living — by dimming our Light and draining our lifeforce energy.  Therefore, it is vital to embrace life for better health and longevity — and happiness is a good way to start.  Like the renowned Bobby McFerrin ditty from the 80’s, “Don’t Worry, Be Happy”, it’s great advice and a good song too.

Sitaji Devi is a Professional Astrologer and Psychic Medium in Farmington, Maine offering “life coaching” Readings.  Her website is www.Sitaji.com.  Call or email (207) 491-2313 sitajidevi@yahoo.com to schedule an appointment.

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If at first you don’t succeed, try, try, try again.

(English Proverb)

I don’t give up easily.  I’m a Capricorn which is known as the mountain goat who is constantly climbing to get to the top, and if I fall down, I just pick myself up and begin my ascent once more.  Instead of dusting myself off, I take a nice, long hot bath.  All the cardinal signs (Aries, Cancer, Libra and Capricorn) are relentless achievers and will stop at nothing to realize their goals.  Personally I think this is a trait we can use more of in this country.  People who will persist for a worthy goal.  Don’t just accept the status quo, especially if it goes against your morals, principals and well being.

I read the other day that the people of Blue Hill, Maine succeeded in passing a law that allows them to retain their rights for the sale of local agriculture, like raw milk and organic eggs.  It’s called the food freedom ordinance declaring sovereignty from government intrusion.  Good for them!  Hopefully, Farmington and the surrounding areas will be next.  I don’t want GMO’s in my food.

The Jehovah Witnesses know the meaning of struggling on with determination.  I don’t agree with their mission but I admire their tenacity.  We need more people willing to go door to door for progress and change.  We just watched the movie Erin Brockovich last night where she went to every sick person’s house in a California town to get them to sign the petition in a landmark case against PG&E, something like 600 people and they were rewarded over $300 million due to toxic waste poisoning.  PG&E stopped using that harmful chemical as well.  Her persistence certainly paid off!  Now she’s investigating the mysterious illnesses in upstate New York, I’m sure she’ll get to the bottom of it.

I’m more of the reclusive type, so I choose to facilitate changes through my writing, but I’m sure there are many willing to speak up for their rights in other productive ways like handing out flyers at the supermarket or ringing people’s doorbells and writing letters to Congress.  Maybe they just need encouragement to go out and make their voices heard.  After all, we are the home of the brave and land of the free — well at least that’s what our founding fathers intended from the get go.  Maybe we need to re-read our Constitution and Bill of Rights.  It’s time to get serious about what we want.  Do we want to continue on the course we’re on with TSA invading our privacy at the airports and governments deciding what’s best for us or do we want to have personal freedom to live our lives as we see fit?  I like the New Hampshire license plates that say, Live Free or Die.  Braveheart is one of my favorite movies.  William Wallace’s last cry for FREEDOM really inspired me.

This may conjure up some fear because we’ve been conditioned in our society these days to panic and worry under even normal circumstances with the threat of terrorist attacks, biological weapons and nuclear meltdowns.  Our quality of life has been compromised by endless wars, corporate greed and things like chemtrails.  Our rights are dwindling down with the most recent passing of a law that states we don’t even have a right for a trial by jury, it’s called the indefinite detention bill.

If we want to have our freedom back we need to persevere to remove all unnecessary fears from our life, like the fear of authority.  F.E.A.R. — stands for false evidence appearing real.  Fear is crippling.  A famous quote made by FDR was The only thing we have to fear is fear itself.    I heard it be said that to make it beyond 2012 we will need to overcome every fearful thought.  That the energies will shift after December 21, 2012 to zero point and it will be very easy to create whatever you think about.  No lag time.  Time and space will alter to the point of convergence and our thoughts will formulate instantaneously.  I don’t know about you, but I shudder to imagine what that will look like for those who think about dark things like zombies and evil aliens.  In these remaining months it is essential to take an inventory of our thoughts and emotions to see what needs to be weeded out of our consciousness.

Our subconscious mind reveals itself when we sleep through our dreams.  Are you having nightmares?  What makes you really scared, it’s time to overcome your fears.  If the dark is unbearable for you, like me — we need to go to bed with all the lights off and face the boogeyman.  If the thought of poverty puts you in a state of panic, you have to give more money away.  If you fear death, then you have to surround yourself with dying people — volunteer at a hospice and help people transition to the other side.  I’ve heard it can be a mystical experience to see the soul leave the body.

No matter what fear or desire you wish to work on it is essential to be optimistic to succeed.  Success usually doesn’t come without a lot of failed attempts.  Where would we be if Thomas Edison gave up?  We’d still be lighting candles and lanterns.  It took him a very long time to invent the light bulb.  Determination is a critical factor.

Infinite striving to be the best is man’s duty; it is its own reward. Everything else is in God’s hands. ~Mahatma Gandhi

There are so many things we can improve upon:  better health, relationships, career, anything that we believe is crucial to the quality of our life.  Listen to your heart when it comes to what you want to create in your life now.  If you hate your job, find a way to change it.  Learn a new skill, take a class to better yourself.  Do something you love.  If your health is poor, start the healing process.  When we’re sick we’ll do almost anything to get well again — pain is a great motivator.  Don’t be satisfied with taking a pill to mask the symptoms temporarily.  Research natural remedies online.  Traditional medicine may actually be causing more sickness than wellness.  Studies have shown that prescription drugs are one of the #1 killers, after heart disease and cancer.  Good quality food is the best medicine.  We are what we eat.  Instead of eating out all of the time and frequenting fast food establishments, go food shopping, buy organic fruits and vegetables — cook nutritious meals at home.  It’s economical and healthier.  The internet is filled with healthy recipes.

Start exercising, I know it’s cold out and not the best conditions right now for walking outdoors, but UMF has an excellent recreational facility with an indoor track, pool, exercise equipment and many classes to get your body in shape.  Exercise is good for the soul as well as the body.  If you don’t have any spare money to join a gym, just do more exercise at home, push ups and sit ups are probably the best tried-and-true work out you can do for your body.  You can get exercise dvd’s and follow along at home.  It’s important to learn proper technique though so you don’t hurt yourself and always warm up with stretching.  Set aside an hour in your day to take care of your body.  You’ll be grateful you did, when your health improves and you have more energy.

How about your house, is it filled with clutter?  Don’t wait until springtime, according to feng shui experts, there are many benefits from clearing your space.  De-clutter now.  Go through all your stuff.  My motto is if I haven’t used it in a few years, it goes to charity.  If you need the money, sell it on craigslist.  Imagine how much more space you’d have if you got rid of the clutter.  I use a three bin system:  keep, donate and trash.

Finally, we can persevere for love.   If you are in a relationship, allow it to be used for self development as well as enjoying the romance and companionship.  Conflict can teach us a lot about ourselves.  Don’t just take the easy way out by leaving.  However, domestic violence should not be tolerated.  So, unless your safety is at risk, I think it’s best to stick it out.  I’m not saying to force someone to stay with you, that would be like Kathy Bates in Misery.  Just do your part and don’t quit.  Communication is key.  What I have learned is that men want to feel respected and women want to feel cherished.  It’s really not that hard to do once we know that secret……why not have a love that lasts forever?

Sitaji Devi is a Professional Astrologer and Psychic Medium in Farmington, Maine offering “life coaching” Readings.  Her website is www.Sitaji.com.  Call (207) 491-2313 or email sitajidevi@yahoo.com to schedule an appointment.

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